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Ashwagandha, also known as "Winter Cherry," improves the body's ability to maintain physical effort and helps the body adapt to various types of stress. Perhaps the most famous Ayurvedic rejuvenative botanical used in many tonics and formulas, Ashwagandha is a rejuvenative that supports proper nourishment of the tissues, particularly muscle and bone, while supporting the proper function of the adrenals and reproductive system.
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